It’s Nonfiction November, this week hosted by Julz Reads. The task? Pair up a nonfiction book with a fiction title.
When I was studying counselling, I had frequent debates with one of my lecturers about the intersect of the mind and our biological instincts – I am a scientist at heart; I have always listened to my instinct or ‘gut feeling’; and believe that although our mind can be powerful, sometimes biology drives what we do. It’s a huge topic, with many facets (for example the links between gut health and mental health, and the study of epigenetics in terms of inherited trauma), and one that goes well beyond the scope of a blog post, but it’s why I was drawn to Nicola Redhouse’s Unlike the Heart (a book billed as a ‘memoir of brain and mind’).
Redhouse wrote the book in response to her experience of postnatal anxiety. Prior to pregnancy, she had been devoted to psychoanalysis –
What use would it be to spend more years patching up where the cracks were by using the putty of another person’s positive affirmation and kindness? Psychoanalysis with Dr Parkes served the purpose of an engineering surveyor: it felt out the cause of the cracks to begin with. Continue reading